In this timely book, professor Cal Newport shows us how to pair back digital distractions and live better with less technology. Our addiction to tech leaves us feeling exhausted and overwhelmed. New York Times Bestseller Digital Minimalism is the Marie Kondo of mobile phones Evening Standard An eloquent, powerful and enjoyably practical guide to cutting back on screen time The Times An urgent call to action for anyone serious about being in command of their own life Ryan Holiday, author of The Obstacle is the Way What a timely and useful book Naomi Alderman, author of The Power Cut down on screen time and get your technology use in check The urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present.
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